Nkhani

"Kodi pali zolimbitsa thupi zomwe siziyenera kuchitidwa mutavala suti ya sauna kwa amuna?" ndi nkhani yofotokoza kuopsa kwa kuvala sauna pa nthawi yochita masewera olimbitsa thupi kwa amuna. Nkhaniyi ikufuna kudziwitsa owerenga za kuopsa kovala suti ya sauna panthawi yochita masewera olimbitsa thupi yomwe ingayambitse kutentha kwambiri komanso kuwononga thanzi.

Lamba wothandizira m'chiuno ndi woyenera kwa odwala ena omwe ali ndi lumbar disc herniation, ndipo kugwiritsidwa ntchito kwake kumaphatikizapo kuyika, kusintha, kugwirizanitsa, kumangirira, ndi kumamatira.