Malingaliro a kampani Ningbo Chendong Sports & Sanitarian Co., Ltd.
Malingaliro a kampani Ningbo Chendong Sports & Sanitarian Co., Ltd.
Nkhani

Chifukwa chiyani ma leggings ena a yoga amakhala ndi matumba?

Yoga Leggingsndi mtundu wa mathalauza apadera opangidwira masewera olimbitsa thupi a yoga. Cholinga chake ndi kulimbikitsa kusinthasintha komanso chitonthozo ndikuwonetsetsa kuti ochita masewerawa atha kuchita zinthu zosiyanasiyana mosavuta. Mosiyana ndi zovala zamasewera wamba, ma leggings a yoga amakhala ndi mawonekedwe apadera omwe amawapangitsa kuti awonekere. Makamaka, ena mwa ma leggingswa ali ndi matumba, ndipo izi zadzutsa mafunso ambiri pakati pa akatswiri. Ndi zimenezo, tiyeni tione zina mwazodetsa nkhawa.

Chifukwa chiyani ma Yoga Leggings ena amakhala ndi matumba?

Pali zifukwa zambiri zomwe ma Yoga Leggings ena amakhala ndi matumba. Choyamba, matumbawa amapereka malo abwino osungiramo zinthu zosiyanasiyana, kuphatikizapo mafoni, makiyi, ndi zinthu zina zazing'ono. Kachiwiri, ma leggings okhala ndi matumba amakhala osinthasintha chifukwa munthu amatha kuvala nthawi zosiyanasiyana osadandaula kunyamula chikwama chowonjezera. Ndi matumba, ogwiritsa ntchito amatha kuyika zinthu zawo zofunika mosavuta ndikusangalala ndi masewera olimbitsa thupi popanda zosokoneza.

Ndi zinthu ziti zomwe zimachitika pa Yoga Leggings yokhala ndi matumba?

Ma Yoga Leggings okhala ndi matumba nthawi zambiri amabwera ndi mawonekedwe osiyanasiyana kuti awapange kukhala oyenera ntchito zomwe akufuna. Zina mwa zinthu zomwe zimafala kwambiri ndi monga mtundu wa nsalu zomwe zimagwiritsidwa ntchito, kutalika kwa mathalauza, mapangidwe a m'chiuno, kukula kwa matumba, ndi mtundu. Izi ndizofunikira chifukwa akatswiri amafunika kukhala omasuka komanso kusangalala ndikuyenda mopanda malire ngakhale atanyamula zinthu zawo.

Kodi Yoga Leggings yokhala ndi matumba okwera mtengo?

Mtengo wa Yoga Leggings wokhala ndi matumba umasiyana kwambiri kutengera zinthu zosiyanasiyana, kuphatikiza mtundu, zinthu zomwe zimagwiritsidwa ntchito, zovuta zamapangidwe, komanso kukula kwake. Ndi zomwe zanenedwa, kugula imodzi kungawononge ndalama zambiri kuposa mathalauza a yoga, koma ndi ndalama zoyenera, makamaka ngati wina akufuna kugwiritsa ntchito nthawi yayitali.

Njira yabwino yotsuka Yoga Leggings ndi matumba ndi iti?

Njira yabwino yotsuka ma Yoga Leggings ndi matumba ndikutembenuza mkati ndikugwiritsa ntchito madzi ozizira. Madzi otentha amatha kuwononga zinthu za mathalauza ndikupangitsa kuti mtundu uzizirala. Kuonjezera apo, kugwiritsa ntchito bleach kapena zofewa za nsalu sikuvomerezeka chifukwa zimatha kuwononga nsalu, zomwe zimapangitsa kuti ziwonongeke. Pomaliza, pewani kugwiritsa ntchito chowumitsira; m'malo mwake, apachike pamalo opanda mpweya. Pomaliza, ma Yoga Leggings okhala ndi matumba akukula kutchuka pamsika. Amapereka njira yothandiza kuti ochita masewera azinyamula zinthu zawo zofunika panthawi yolimbitsa thupi popanda kuda nkhawa kuti ataya kapena kunyamula matumba owonjezera. Ndi mapangidwe angapo ndi mawonekedwe omwe alipo, munthu amatha kusankha mtundu womwe amakonda wa Yoga Leggings womwe umagwirizana ndi zosowa zawo.

Ku Ningbo Chendong Sports & Sanitarian Co., Ltd., timakhazikika popanga ma Yoga Leggings apamwamba kwambiri omwe amagwira ntchito komanso otsogola. Kuti mudziwe zambiri, pitani patsamba lathu. Mukhozanso kulankhula nafe kudzerachendong01@nhxd168.com


Mapepala Ofufuza

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2. Bower, J. E., Garet, D., Sternlieb, B., Ganz, P. A., Irwin, M. R., Olmstead, R., ... & Cole, S. W. (2011). Yoga ya kutopa kosalekeza kwa omwe adapulumuka khansa ya m'mawere: kuyesa kosasinthika.Cancer,117(16), 4066-4075.

3. Sherman, K. J., Cherkin, D. C., Erro, J., Miglioretti, D. L., & Deyo, R. A. (2005). Kuyerekeza yoga, masewera olimbitsa thupi, ndi buku lodzisamalira la ululu wopweteka kwambiri wammbuyo: mayesero osasinthika, olamulidwa.The Annals of Internal Medicine,143(12), 849-856.

4. Tavafian, S. S., Jamshidi, A. R., Mohammad, K., & Montazeri, A. (2009). Kodi malingaliro okhudzana ndi chithandizo chamagulu ndi kudzidalira amaneneratu kusuta pakati pa ophunzira aku yunivesite? Kafukufuku ku Iran.BMC thanzi la anthu,9(1), 1-7.

5. Munda, T. (2011). Ndemanga ya kafukufuku wa yoga.Thandizo lothandizira mu Clinical Practice,17(1), 1-8.

6. Shannahoff-Khalsa, D. (2013) .Kundalini yoga meditation techniques for the treatment of obsessive-compulsive and OC spectrum disorders.Journal of Obsessive-Compulsive and Related Disorders,2 (4), 355-364.

7. Papp, M. E., Lindfors, P., & Stålberg, A. (2018). Chithandizo cha ululu wokhudzana ndi kupsinjika maganizo ndi transcutaneous electrical nerve stimulation (TENS): kuyesedwa kosasinthika.European Journal of Pain,22(2), 242-250.

8. Kuppens, K., Van Der Oord, S., Bekkering, G. E., & Wingen, G. A. (2016). Momwe hatha yoga imakhudzira thanzi lamunthu: momwe luso komanso mayendedwe amtsogolo.Psychology yamasewera ndi masewera olimbitsa thupi,25, 139-149.

9. Innes, K. E., & Selfe, T. K. (2013). Yoga kwa akuluakulu omwe ali ndi matenda a shuga a mtundu wa 2: kuwunika mwadongosolo mayesero olamulidwa.Journal of Diabetes Research, 2013.

10. Chu, P., Gotink, R. A., Yeh, G. Y., Goldie, S. J., & Hunink, M. G. (2016). Kuchita bwino kwa yoga pakusintha ziwopsezo za matenda amtima ndi metabolic syndrome: kuwunika mwadongosolo komanso kusanthula kwa mayeso oyendetsedwa mwachisawawa.European Journal of Preventive Cardiology,23(3), 291-307.

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