Kodi sauna sangakhale wovala za tsiku ndi tsiku?

Sauna sutiNdi mtundu wapadera wa zovala zopangidwa kuti zizilimbikitsa thukuta pakuchita masewera olimbitsa thupi. Imapangidwa ndi nsalu yopanda madzi yomwe imatseka kutentha thupi, ndikupangitsa kuti avale thukuta kwambiri. Malingaliro kumbuyo kwa suti iyi ndikuti mwa thukuta kwambiri, mutha kuchepetsa thupi mwachangu. Sauna suti azungulira kwa zaka makumi ambiri ndipo poyambirira adagwiritsidwa ntchito ndi mabokosi ndi othamanga kuyesera kudula thupi pamaso pa mpikisano. Komabe, atchuka kwambiri pakati pa anthu omwe akuyang'ana kuti achepetse thupi kapena amachepetsa thupi lawo. Sauna suti amabwera m'malo osiyanasiyana, kuchokera kumodzi ndi madeti athunthu ku thukuta.

Kodi sauna sangakhale wovala za tsiku ndi tsiku?

Ili ndi funso wamba lomwe anthu ambiri ali nalo. Yankho lalifupi ndi ayi. Sauna Suits sanapangidwe kuti azigwiritsa ntchito tsiku ndi tsiku ndipo amangovala masewera olimbitsa thupi. Kuvala suti ya sauna kwa nthawi yayitali kumatha kuyambitsa kuchepa kwa madzi osokoneza bongo, komanso matenda ena. Itha kukhala yomasuka kuvala suti ya sauna ya nthawi yayitali.

Kodi maubwino ovala suti ya sauna ndi iti?

Pali maubwino angapo ovala suti ya sauna pakuchita masewera olimbitsa thupi. Phindu lalikulu ndikuchepetsa thupi. Sauna sakwanira thukuta, zomwe zingakuthandizeni kutsanulira mwachangu. Amathanso kuthandizanso poizoni m'matumbo anu chifukwa cha thukuta. Mapindu ena amaphatikizapo kupirira kowonjezeredwa, kusinthasintha, ndikumvetsetsa bwino za zotsatira za kutentha thupi lanu.

Kodi ngozi zovala suti ya sauna ndi chiyani?

Kuvala suti ya sauna kumabwera ndi zoopsa zina. Chiopsezo chachikulu ndi chakumwa. Sauna suti imatha kukupangitsani thukuta kwambiri, chomwe chingapangitse kuti musamwe madzi osamwa ngati simumamwa madzi okwanira. Mavuto ena amaphatikiza kutentha, chizungulire, ndi kukomoka. Ndikofunikira kusamala mukamavala suti ya sauna komanso kumvera thupi lanu.

Pomaliza, sauna sauna ayenera kuvala masewera olimbitsa thupi osati chifukwa cha tsiku ndi tsiku. Amatha kupereka zabwino monga kuchepa thupi ndi kuchepetsedwa, komanso amabweranso ndi zoopsa monga kuchepa thupi komanso kuchepa. Ndikofunikira kugwiritsa ntchito sauna suti yochepa komanso kuti ikhale hydrate povala.

Ningbo Chendong Sports & Snitarian Co., Ltd. ndi wopanga suuna suti ndi zovala zina zolimbitsa thupi. Zogulitsa zathu zimapangidwa ndi thanzi ndi kutonthoza, ndipo ndife odzipereka popereka makasitomala athu ndi zinthu zabwino kwambiri. Kuti mudziwe zambiri za kampani yathu ndi zinthu, chonde pitani patsamba lathuhttps://www.chendong-slungs.com. Zofunsidwa kapena kuyika oda, chonde lemberaniChendong01@nhxd1680.com.

Mapepala asayansi

Bouzigon r, et al. (2017) Zotsatira za sauna za mayankho a Suuna poyankha ndi ma pormorecutatory pamasewera olimbitsa thupi m'malo otentha. Sayansi ya moyo, 176, 98-104.

GUGNE AP, gonzalez rr (2018) mtundu wa thukuta. Ndemanga za physiology, 79, 82-122.

Hasegawa H, et al. . Bioschleti, ndi biochemistry, 78, 1720-1725.

Jezeski JJ, et al. . NKHANI ya mphamvu ndi kufufuza kafukufuku, 33, 6099-614.

Jung Ap, Bishop Pa (2019) amasintha mayankho a thermorethulatory panja panja wochitidwa mu suti ya sauna. Zolemba pa masewera olimbitsa thupi pa intaneti, 22, 76-81.

Kruse NT, et al. . NKHANI ya sayansi yamafuta, 6, 719-723.

Murray r, et al. . European magazini ya ntchito za phydiology, 118, 19999-2005.

Quode m, et al. . Mankhwala olimbitsa thupi ndi sayansi yaumoyo, 7, 32-38.

Scoon gs, Hopkins Wg (2018) zotsatira za suuna suti ya suuna pazomwe zimataya thupi ndi mtima wa mtima pakuchita masewera olimbitsa thupi. Kugwiritsa ntchito phnzangoni, zakudya, komanso kagayidwe, 43, 257-263.

Watanabe T, et al. (2013) mayankho a mafuta ndi mtima mu suti ya sauna yochita masewera olimbitsa thupi. Ganizirani za mphamvu, kafukufuku wowongolera, 27, 2483-2489.